Awareness of Mental Health and Wellbeing

£25.00
Learner details

This  e-learning course introduces mental health awareness, helping learners recognise signs, reduce stigma, and promote positive wellbeing in the workplace.

Description

Awareness of Mental Health and Wellbeing – Build awareness, reduce stigma, and support positive mental health

Mental health and wellbeing are just as important as physical health in the workplace. This Highfield e-learning course raises awareness of mental health issues, reduces stigma, and helps learners understand how to support themselves and others.

The course is suitable for employees at all levels and across all industries. It provides practical guidance on maintaining positive mental wellbeing and recognising when additional support may be needed.

Key topics include:

  • What mental health and wellbeing mean

  • Common mental health conditions and their impact

  • How to recognise the signs of poor mental health

  • Strategies for maintaining and improving wellbeing

  • The importance of talking openly about mental health

  • Where to find help and support

Through interactive content and real-world examples, learners will build awareness and gain the confidence to contribute to a healthier, more supportive workplace.

✅ Promotes awareness and reduces stigma
✅ Practical advice for supporting wellbeing
✅ Suitable for staff at all levels

Encourage open conversations, support colleagues, and build a culture of wellbeing at work.